Kit 3 Elastic bands for exercises - Stretching Pilates Yoga Exercises Conditioning

Kit 3 Elastic Exercise Bands Hip Resistance Bands

The Hip Resistance Bands Elastic Exercise Bands Kit is versatile, as it has 3 bands of different resistance and works your body effectively and safely. Recommended for functional training, they are ideal for use in exercises for legs, hips, glutes and exercises with a lot of resistance and isometrics for the whole body.

Characteristics:
– Improved physical conditioning
– Muscle strengthening
– Increased mobility and flexibility
– Can be used in muscle rehabilitation exercises and injury prevention
– Bands are light and extremely resistant
– Made from lightweight, skin-friendly fabric
– Non-slippery material
– Burns fat, tones and strengthens the hip region, as well as arms and back

In addition to the various benefits, the bands provide complete functional training, increasing the body's stability and strength. Ideal for use in more advanced training as the bands have superior resistance.
Elastic hip bands exercise bands are different from mini rubber bands as they are made of soft fabric that does not harm your skin and will not slip during exercise, meaning that adjustment is unnecessary during lifting or squatting training.
The kit offers efficient muscle strengthening and can also be used in muscle rehabilitation exercises and injury prevention. Its material is lighter, more practical, multifunctional, and is more cost-effective compared to weight training equipment.
With the hip bands elastic exercise bands kit you can do dozens of exercises for the entire body with efficiency, practicality and portability.

Specifications:
Material: Elastic fabric;
Dimensions: Green:38X8cm, Pink: 38X8cm, Purple: 48X8cm;

*all tracks are the same size

It has 3 Intensities:
Green: Light, resistance: 8.1 to 14.5kg (18–32 lbs);
Pink: Medium, resistance: 13.6 to 22.6kg (30–50 lbs);
Purple: Strong, resistance: 20.4 to 31.7 kg (45–70 lbs);